Raising Superheroes | Prof Tim Noakes, Jonno Proudfoot & Bridget Surtees

Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, changed thousands of lives, and continues to sell in record-breaking numbers.

Now, with Raising Superheroes, the authors have set out to revolutionise the way we feed our children. It is time to challenge the children’s food industry and our old assumptions about what children need. It is time to give our children the best nutrition possible, and the best chance of a long and healthy life.

Raising Superheroes, the follow-up title to The Real Meal Revolution, is a “real food” cookbook that provides parents with scientifically supported nutrition advice and delicious recipes to raise the healthiest, brightest kids possible.

It is important to note that Raising Superheroes is not a Banting cookbook; it doesn’t offer no-carb eating for kids. It does, however, advocate low-sugar, low-refined-carb, real food eating. It is the Real Meal Revolution’s next step towards changing the world. (There will be more!)